....."SOUND ADVICE FOR ONE AND ALL".....

YOU OWE YOURSELF ONE HOUR A DAY OF SELF-MAINTENANCE. IT CAN INCLUDE READING, WRITING, YOGA, EXERCISE, DANCING, OR WHATEVER, BUT YOU OWE IT TO YOURSELF, ONE HOUR, 1/24 OF YOUR DAY. THAT'S LESS THAN 5%. IT MATTERS..... IT REALLY DOES! MAKE IT COUNT!