.....8 WAYS TO DECLUTTER YOUR MIND.....

YOURS TRULY

1. ACCEPT WHAT IS

2. BE KIND TO YOURSELF

3. RELEASE YOUR GUILT AND FEARS

4. LET GO OF CONTROL

5. VIZUALIZE WHAT'S IMPORTANT TO YOU

6. FOCUS ON YOUR LIFE-FORCE ENERGY

7. ALLOW YOURSELF TO BE VULNERABLE

8. FIND WHAT DOES'NT SERVE OR INTEREST YOU AND LET IT GO

 

.....7 REASONS POSITIVE EMOTIONS ARE GOOD FOR YOUR HEART.....

YOURS TRULY

1. LAUGHTER MAKES BLOOD FLOW MORE EASILY

2. HUGS RELEASE OXYTOCIN AND REMOVE STRESS FROM THE BODY

3. WHEN YOU MEET SOMEONE THAT YOUR HEART GOES CRAZY FOR, YOUR HEART GETS A WORKOUT

4. SPENDING TIME WITH A LOVED ONE LOWERS BLOOD PRESSURE

5. LOVE LETTERS MAY LOWER BLOOD CHOLESTROL

6. HOLDING HANDS CALMS NERVES

7. A POSITIVE ATTITUDE LOWERS THE RISK OF A HEART ATTACK

 

.....SILENT PRAYER.....

 

YOURS TRULY

SILENT PRAYER

SYUKUR ALHAMDULILLAH. AMIN.

.....AS LONG AS.....

AS LONG AS YOU FEEL PAIN,

YOU'RE STILL ALIVE.

AS LONG AS YOU MAKE MISTAKES,

YOU'RE STILL HUMAN.

AS LONG AS YOU KEEP TRYING,

THERE'S STILL HOPE.

 

.....NINE THINGS TO THINK ABOUT BEFORE YOU GIVE UP.....

YOURS TRULY

1. YOU NEVER SUCCEED UNTIL YOU'RE SATISFIED WITH FAILURE.

2. WHAT YOU HAVE LEARNED IS WHAT'S IMPORTANT.

3. TOUGH TIMES ARE JUST  PART OF LIFE'S NATURAL BALANCE.

4. PAIN HELPS YOU GROW.

5. SUCCESS IS A WAY OF LIVING.

6. YOU CAN CHOOSE DIFFERENTLY.

7. IT'S NOT SUPPOSED TO BE EASY.

8. SIMPLIFY.

9. LIFE IS STILL GOOD.

 

.....BEAUTIFUL WORDS.....

FOR THE LONGEST TIME, I'VE LOVED READING BEAUTIFUL WORDS AND LOVED COLLECTING BEAUTIFUL QUOTATIONS. THEY HOLD SO MUCH MEANING TO ME, AND I REALLY MARVEL AT THE PEOPLE WHO CREATED THEM. IN THIS ENTRY, I'VE INCLUDED A FEW OF THOSE BEAUTIFUL WORDS.....

JUST ME...

YES, THIS IS OF UTMOST IMPORTANCE...

 

TRUE...

ABSOLUTELY CORRECT...

GOOD TIPS, INDEED...

SYUKUR ALHAMDULILLAH...

AMIN...

.....10 THINGS YOU SHOULD DROP FROM YOUR LIFE.....

 10 THINGS YOU SHOULD DROP FROM YOUR LIFE

1. DROP THE NEGATIVE PEOPLE IN YOUR LIFE

2. DROP CARING ABOUT YOUR PAST MISTAKES

3. DROP THE PAST

4. DROP THE FALSE IMAGE ABOUT YOURSELF

5. DROP FEELING SORRY FOR YOURSELF

6. DROP SAYING "YES" ALL THE TIME

7. DROP TRYING TO PLEASE EVERYONE

8. DROP SAYING THE RIGHT THING

9. DROP YOUR LIMITING BELIEFS

10. DROP WORRYING ABOUT THE FUTURE.

.....IN THE BLINK OF AN EYE.....

IN THE BLINK OF AN EYE, YOUR LIFE

CAN CHANGE DUE TO DISEASE.

YOUR GOALS, DREAMS AND PRIORITIES

ARE FORCED TO TAKE DIFFERENT TURNS.

YOU ARE GRATEFUL FOR THE LITTLE THINGS,

AND WORRY LESS ABOUT THE BIG THINGS.

YOU LEAVE BEHIND THE HISTORY OF YESTERDAY,

AND DETERMINE HOW YOU WILL USE TODAY'S ENERGY.

THIS IS YOUR LIFE,

AND THERE IS NO TIME FOR DRAMA!

 

.....THEY SAY.....

ALLAHYARHAM JAAFAR MAHMOOD

6.3.38 - 11.5.20

DAY 642

FRIDAY, 11.2.22

-  THEY SAY  -

THEY SAY I'M SORRY FOR YOUR LOSS.

THEY SAY YOUR HEART WILL MEND.

THEY SAY YOU'RE IN A BETTER PLACE

AND DEATH IS NOT THE END.

THEY SAY YOU'RE REUNITED 

WITH LOVED ONES GONE BEFORE.

THEY SAY THAT YOU'LL BE WAITING

WHEN I WALK THROUGH HEAVEN'S DOOR.

I FEEL THEIR LOVE IN EVERY WORD

OF COMFORT THEY IMPART

AND KNOW EACH IS SPOKEN

FROM DEEP WITHIN THE HEART.

BUT ALL THE WORDS OF COMFORT,

THOUGH KIND, SINCERE, AND TRUE,

CAN'T TAKE AWAY THE EMPTINESS

I'M FEELING WITHOUT YOU.

AL FATIHAH. AMIN.😢

.....JUST QUOTING.....

WHAT YOU DON'T HAVE, YOU MAY GAIN;

WHAT YOU GAIN, YOU MAY LOSE;

WHAT YOU LOSE, YOU MAY REGAIN.

LIFE IS A CYCLE OF GAINING AND LOSING.

SO APPRECIATE THINGS BEFORE YOU LOSE THEM.

AND HAVE FAITH THAT WHATEVER YOU'VE LOST WILL BE REPLACED.

MAYBE IN A DIFFERENT PACKAGE, BUT ENOUGH

TO MAKE YOU WHOLE AGAIN.