.....ALLOW YOURSELF TO BE RIGHT WHERE YOU ARE.....

  

 IF YOU FEEL SAD.....BE SAD

IF YOU FEEL ANGRY.....BE ANGRY

IF YOU WANT TO SCREAM.....THEN SCREAM

IF YOU WANT TO CRY.....BY ALL MEANS CRY.

IGNORING YOUR FEELINGS DOESN'T MAKE

THEM GO AWAY.

STUFFING THEM SOMEWHERE

DEEP INSIDE IS NOT THE ANSWER.

RECOGNIZE THEIR PRESENCE,

THEN FEEL THEM AND LET THEM GO.

ONLY THEN YOU WILL FIND THE COMFORT

YOU'VE BEEN LOOKING FOR.

HAPPY VALENTINE'S DAY

FEBRUARY 14, 2024

 

.....THAT'S WHAT THE STORM IS ALL ABOUT.

 AND ONCE THE STORM IS OVER

YOU WON'T REMEMBER HOW YOU

MADE IT THROUGH.

HOW YOU MANAGED TO SURVIVE.

YOU WON'T EVEN BE SURE

WHETHER THE STORM IS REALLY OVER.

BUT ONE THING IS CERTAIN.

WHEN YOU COME OUT OF THE STORM,

YOU WON'T BE THE SAME PERSON

WHO WALKED IN.

THAT'S WHAT THE STORM IS ALL ABOUT.

- HARUKI MURAKAMI -

.....THE VOICE.....

 THE VOICE

THERE IS A VOICE INSIDE OF YOU

THAT WHISPERS ALL DAY LONG

"I FEEL THAT THIS DAY IS RIGHT FOR ME,

I KNOW THAT THIS IS WRONG."

NO TEACHER, NO PREACHER, PARENT, FRIEND

OR WISE MAN CAN DECIDE

WHAT'S RIGHT FOR YOU - JUST LISTEN TO 

THE VOICE THAT SPEAKS INSIDE.

.....THINGS WILL GET DONE WHEN THEY GET DONE.....

NOTE TO SELF:

I DON'T HAVE TO TAKE THIS DAY

ALL AT ONCE, BUT RATHER, 

ONE STEP,

ONE BREATH,

ONE MOMENT AT A TIME.

I AM ONLY ONE PERSON.

THINGS WILL GET DONE WHEN THEY GET DONE.

- THINK POSITIVE POWER -

 

.....TIME WILL EASE AND HEAL THE PAIN.....

YOURS TRULY

WHATEVER YOU ARE GOING THROUGH...

TAKE IT A  DAY AT A TIME...

A MOMENT AT A TIME,

JUST BREATHE,

BE GENTLE WITH YOURSELF

AND TRUST...

TIME WILL EASE AND HEAL THE PAIN.

- JENNIE DENNISON -

.....YOU JUST HAVE TO KEEP GOING.....

EVEN NOW, AS BROKEN AS YOU MAY FEEL,

YOU ARE STILL STRONG.

THERE'S SOMETHING TO BE SAID,

FOR HOW YOU HOLD YOURSELF

TOGETHER AND KEEP MOVING,

EVEN THOUGH YOU FEEL LIKE SHATTERING.

DON'T STOP.

THIS IS YOUR HEALING.

IT DOESN'T HAVE TO BE PRETTY, 

OR GRACEFUL.

YOU JUST HAVE TO KEEP GOING.....

- MAXWELL DIAWUOH -