Friday 25 January 2013

.....My Maiden 'Keeping Fit Morning Walk' with the BCSGJB.....










Early Sunday morning, 20.01.2013, saw me participating in the "Keeping Fit Morning Walk" together with several other BCSGJB members. The trail for the walk was drawn up by our Trek Leader, Sia Chwee Kim and it started and ended at the Taman Merdeka, Jalan Tasik Utara, JB. The trail covered a distance of 9 km. Since it was my maiden walk with the team, I dare not be too ambitious as to cover the whole distance, the main reason being that I'm totally and absolutely "under-exercised" and "unfit". I reckon I managed to walk roughly 5 km along a shorter route. Nevertheless, it was an invigorating walk down memory lane for me, since it was in that area that I used to gallivant with my friends during our schooldays in the late '60s. Anyhow, I'll persevere to build up my stamina, so to speak, so that I can walk further distances in future, InsyaAllah (God willing).

The 9 km JB Trail can be viewed in the video clip, attached.....Enjoy! (Video clip: Courtesy of Ms Fung Lee Jean, a staunch supporter of the BCSGJB).

https://www.youtube.com/watch?v=oUyUc6lUqco