> Scientists have found the habit of drinking water upon rising every morning has tremendous benefits. The Japanese Medical Society, for instance, has proven that in certain cases, this practice could even treat serious diseases. The diseases that were studied by the medical society in Japan include: headaches, physical body aches, arthritis, rapid heart beat, epilepsy, excess body fat, bronchitis, tuberculosis, meningitis, kidney and urinary infection. For this practice to be effective, certain rules should be followed:
> Drink four glasses of water (160 ml) upon rising every morning and before brushing your teeth.
> Brush your teeth and rinse your mouth but do not consume any food or drink for 45 minutes.
> After 45 minutes, you may have your food and drink as usual.
> 15 minutes after breakfast, lunch and dinner, do not consume any food or drink for two hours.
> Elderly people who are initially unable to drink four glasses of water at once,
could start this practice by gradually drinking up to four glasses of water.
> This healing method is believed to be able to treat various diseases within certain periods of time.
1. High blood pressure (30 days)
2. Gastritis (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. Tuberculosis (90 days)
7. For those afflicted with arthritis, they need to be on this regimen for 3 days.
>There is no side effect except for the urge to urinate at the early stage.
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