.....THINGS WILL GET DONE WHEN THEY GET DONE.....

NOTE TO SELF:

I DON'T HAVE TO TAKE THIS DAY

ALL AT ONCE, BUT RATHER, 

ONE STEP,

ONE BREATH,

ONE MOMENT AT A TIME.

I AM ONLY ONE PERSON.

THINGS WILL GET DONE WHEN THEY GET DONE.

- THINK POSITIVE POWER -

 

.....TIME WILL EASE AND HEAL THE PAIN.....

YOURS TRULY

WHATEVER YOU ARE GOING THROUGH...

TAKE IT A  DAY AT A TIME...

A MOMENT AT A TIME,

JUST BREATHE,

BE GENTLE WITH YOURSELF

AND TRUST...

TIME WILL EASE AND HEAL THE PAIN.

- JENNIE DENNISON -

.....YOU JUST HAVE TO KEEP GOING.....

EVEN NOW, AS BROKEN AS YOU MAY FEEL,

YOU ARE STILL STRONG.

THERE'S SOMETHING TO BE SAID,

FOR HOW YOU HOLD YOURSELF

TOGETHER AND KEEP MOVING,

EVEN THOUGH YOU FEEL LIKE SHATTERING.

DON'T STOP.

THIS IS YOUR HEALING.

IT DOESN'T HAVE TO BE PRETTY, 

OR GRACEFUL.

YOU JUST HAVE TO KEEP GOING.....

- MAXWELL DIAWUOH -

 

.....A SILENT TEAR.....

- A SILENT TEAR - 

JUST CLOSE YOUR EYES

AND YOU WILL SEE

ALL THE MEMORIES

THAT YOU HAVE OF ME.

JUST SIT  AND RELAX AND

YOU WILL FIND 

I'M REALLY STILL THERE INSIDE YOUR MIND.

DON'T CRY FOR ME NOW I'M GONE,

FOR I AM IN THE LAND OF SONG.

THERE IS NO PAIN,

THERE IS NO FEAR,

SO DRY AWAY THAT SILENT TEAR.

DON'T THINK OF ME IN THE DARK AND COLD

FOR HERE I AM,

NO LONGER OLD.

I'M IN THAT PLACE THAT'S FILLED WITH LOVE,

KNOWN TO YOU ALL, 

AS 

'UP ABOVE'.

.....A STRONG WOMAN NEVER GIVES UP.....

 

I'VE FALLEN, CRIED, 

BEEN ANGRY  AND AFRAID.

BUT EVEN WHEN I WAS HURTING,

I ALWAYS FOUND A WAY TO KEEP GOING.

A STRONG WOMAN NEVER GIVES UP!

.....DAH TUA-TUA NI.....

 

DAH TUA-TUA NI....

NAK TENANG-TENANG JE. 

KALAU BUAT SALAH, MINTA MAAF.

KALAU ORANG  SALAH, MAAFKAN.

SUKA, CAKAP. TAK SUKA, DIAM.

SUKA, TENGOK. TAK SUKA, PEJAM.

TAK SUKA GADUH-GADUH. PENAT.

TAK NAK MENYAKITI. TAK NAK DISAKITI.

KEKAYAAN YANG PALING MAHAL  ADALAH

HATI YANG TENANG DAN BAHAGIA.

.....MY CURRENT MEDS.....

YOURS TRULY

SAD TO SAY,  I'VE BEEN A PILL-POPPER SINCE 2004, WHEN I HAD TO CONSUME

  ONE TABLET (AMLODIPINE) ONCE A DAY, FOR MY HYPERTENSION.

BUT SINCE NOVEMBER 2013, AFTER MY BRUSH WITH THE DREADED

 E COLI SEPSIS, AND AFTER I WAS DIAGNOSED WITH DM, I'VE HAD TO SWALLOW FIVE

 TYPES OF TABLETS DAILY.

THE DETAILS ARE AS FOLLOWS:-

2013 - 1)  GLICLAZIDE - TWO TABLETS, TWICE A DAY, BEFORE MEALS ( BREAKFAST AND DINNER).

2) PERINDROPRIL - 1 1/2 TABLETS, ONCE A DAY, BEFORE BREAKFAST.

3) XigDUO XR - 1 TABLET, ONCE A DAY, AFTER BREAKFAST.

4) AMLODIPINE - ONE TABLET, ONCE A DAY, AFTER BREAKFAST.

5. SIN VASTATIN - 1/2 TABLET , ONCE A DAY, AFTER DINNER.

S  I  G  H !!!!!

.....LIFE IS AN OPPORTUNITY.....

...

 LIFE IS AN OPPORTUNITY, BENEFIT FROM IT.

LIFE IS BEAUTY, ADMIRE IT.

LIFE IS BLISS, TASTE IT.

LIFE IS A DREAM, REALIZE IT.

LIFE IS A CHALLENGE, MEET IT.

LIFE IS A DUTY, COMPLETE IT.

LIFE IS A GAME, PLAY IT.

LIFE IS A PROMISE, FULFILL IT.

LIFE IS SORROW, ACCEPT IT.

LIFE IS TRAGEDY, COMFRONT IT.

LIFE IS AN ADVENTURE, DARE IT.

LIFE IS LUCK, MAKE IT.

LIFE IS TOO PRECIOUS, DO NOT DESTROY IT.

LIFE IS LIFE, FIGHT FOR IT.

 

.....IN LIFE.....

 

IN LIFE,

MANY THINGS DON'T GO

ACCORDING TO PLAN.

IF YOU FAIL,

GET BACK UP.

IF YOU STUMBLE,

REGAIN YOUR BALANCE.

NEVER GIVE UP. 

.....BE POSITIVE.....

BE POSITIVE

KEEP THE FAITH

STAY STRONG

WISH

BE IN THE MOMENT

STAY ON THE BRIGHT SIDE

HAVE HOPE

GIVE BIG HUGS

LAUGH OUT LOUD

LEARN EVERYDAY

KEEP IT SIMPLE

 

.....NOTE TO SELF.....

- NOTE TO SELF -

I DON'T HAVE TO

TAKE THIS DAY ALL AT ONCE

BUT RATHER STEP BY STEP,

ONE BREATH AND ONE MOMENT

AT A TIME.

I AM ONLY ONE PERSON.

THINGS WILL GET DONE WHEN THEY GET DONE!!!