BRIDGET MENEZES says.....
"Most importantly, THINK POSITIVE and BE HAPPY because the magic elixir of positivity can work miracles, transforming and healing illnesses. Remember, where there is HAPPINESS, there is also HEALTH and WEALTH. A happy disposition increases the level of endorphins and lowers the production of stress hormones.
In a nutshell, a healthy lifestyle is not a difficult goal to achieve. The basic factors are a positive frame of mind, good rest, positive interaction, emotional stability, invigorating exercise, proper diet and a fulfilling job.
Last but not least, we must REMOVE FEAR. Fear is stress, fear is pain, fear attracts fear."
No comments:
Post a Comment