.....NOTE TO SELF.....

- NOTE TO SELF -

I DON'T HAVE TO

TAKE THIS DAY ALL AT ONCE

BUT RATHER STEP BY STEP,

ONE BREATH AND ONE MOMENT

AT A TIME.

I AM ONLY ONE PERSON.

THINGS WILL GET DONE WHEN THEY GET DONE!!!

 

.....8 WAYS TO DECLUTTER YOUR MIND.....

YOURS TRULY

1. ACCEPT WHAT IS

2. BE KIND TO YOURSELF

3. RELEASE YOUR GUILT AND FEARS

4. LET GO OF CONTROL

5. VIZUALIZE WHAT'S IMPORTANT TO YOU

6. FOCUS ON YOUR LIFE-FORCE ENERGY

7. ALLOW YOURSELF TO BE VULNERABLE

8. FIND WHAT DOES'NT SERVE OR INTEREST YOU AND LET IT GO

 

.....7 REASONS POSITIVE EMOTIONS ARE GOOD FOR YOUR HEART.....

YOURS TRULY

1. LAUGHTER MAKES BLOOD FLOW MORE EASILY

2. HUGS RELEASE OXYTOCIN AND REMOVE STRESS FROM THE BODY

3. WHEN YOU MEET SOMEONE THAT YOUR HEART GOES CRAZY FOR, YOUR HEART GETS A WORKOUT

4. SPENDING TIME WITH A LOVED ONE LOWERS BLOOD PRESSURE

5. LOVE LETTERS MAY LOWER BLOOD CHOLESTROL

6. HOLDING HANDS CALMS NERVES

7. A POSITIVE ATTITUDE LOWERS THE RISK OF A HEART ATTACK

 

.....SILENT PRAYER.....

 

YOURS TRULY

SILENT PRAYER

SYUKUR ALHAMDULILLAH. AMIN.

.....AS LONG AS.....

AS LONG AS YOU FEEL PAIN,

YOU'RE STILL ALIVE.

AS LONG AS YOU MAKE MISTAKES,

YOU'RE STILL HUMAN.

AS LONG AS YOU KEEP TRYING,

THERE'S STILL HOPE.

 

.....NINE THINGS TO THINK ABOUT BEFORE YOU GIVE UP.....

YOURS TRULY

1. YOU NEVER SUCCEED UNTIL YOU'RE SATISFIED WITH FAILURE.

2. WHAT YOU HAVE LEARNED IS WHAT'S IMPORTANT.

3. TOUGH TIMES ARE JUST  PART OF LIFE'S NATURAL BALANCE.

4. PAIN HELPS YOU GROW.

5. SUCCESS IS A WAY OF LIVING.

6. YOU CAN CHOOSE DIFFERENTLY.

7. IT'S NOT SUPPOSED TO BE EASY.

8. SIMPLIFY.

9. LIFE IS STILL GOOD.

 

.....BEAUTIFUL WORDS.....

FOR THE LONGEST TIME, I'VE LOVED READING BEAUTIFUL WORDS AND LOVED COLLECTING BEAUTIFUL QUOTATIONS. THEY HOLD SO MUCH MEANING TO ME, AND I REALLY MARVEL AT THE PEOPLE WHO CREATED THEM. IN THIS ENTRY, I'VE INCLUDED A FEW OF THOSE BEAUTIFUL WORDS.....

JUST ME...

YES, THIS IS OF UTMOST IMPORTANCE...

 

TRUE...

ABSOLUTELY CORRECT...

GOOD TIPS, INDEED...

SYUKUR ALHAMDULILLAH...

AMIN...